Owing to a myriad of reasons, it is becoming increasingly difficult to go through one day without coming in contact with at least one man or woman who lashes out at us with obvious frustrations and negative energy oozing out of their being. Dozens of people are broken on account of the economic situation, personal issues or even health related challenges that they face. The irate boss, the impatient colleague, the scowling neighbour or even the cranky motorist who bellows at you as you meander across the streets, have become a side dish for every day we are served. The human mind is capable of doing so many great things but when man loses control of his mind, he is reduced to a mere mortal who is regulated by his environment. The control of the mind can be regarded as the first intellectual step to self-awareness.